it's a easy lunch menu for me. It's easy, quick, and anything and you can use whatever you like.
Traditionally, we use flour, tempura flakes, cabbage, eggs, and a protein ingredient, such as sliced pork, shrimp, squid, cheese, etc...
My version is a little far from the traditional... I would say my version includes less white flour with more vegetables, still with a good protein of some sort in it.
And, instead of putting sauce on it, a lot of Aonori (Dried Seaweed flakes) and little Ponzu sauce work perfectly for me :)